prevention strategy.
- Foot hygiene
Maintaining clean, dry feet is essential to prevent infections such as athlete’s foot or fungal nail infections, which are more common in older adults. Changing socks daily and washing them in warm water helps remove sweat, bacteria, and dead skin cells.
Choosing socks that wick moisture away from the skin, like those made from wool blends or specialized synthetic fibers, supports foot hygiene by keeping feet dry and comfortable. Avoid socks with tight elastic bands that can restrict circulation or cause irritation.
Good sock hygiene also